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Work-Life Balance: How to Put Work in its Place and Reclaim Your Life

1 day course

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CONTEXT

Is the line between your work and your life becoming increasingly blurred? 
Are you one of the 51% of the population that has unused holiday each year? 
Could you benefit from practical and realistic guidance on how to reclaim your life? 

Many of us find that in a fast paced and highly pressurised world the once distinguishable boundaries of work and home are becoming increasingly blurred. The growth of mobile technology means that we can find ourselves surrounded by work 24 hours a day, leading to our jobs not just being parts of our lives but actually governing them. This impacts not only on our health but can also affect those close to us in ways we may not realise at the time. Recent research has revealed that Britons have racked up 13.1 days of unused holidays in 2011, with a third of men not taking holiday as they want their manager to think of them as hard working. 

Aim of the course

This one day course helps delegates to understand that it is possible to strike a balance between work and life, no matter what your job or working schedule. This course guides you through the various stages required in order to reclaim the balance that your life is missing. It offers you the best chance of creating and maintaining a work-life balance that will benefit not only you but those around you too, leading to a happier, less stressful and more fulfilling life for all.

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Course content

This course tackles this subject in ten practical steps:

  • Where has the time gone?
  • Change your attitude
  • Create a plan
  • Talk to your employer
  • Time management and planning
  • Analyse your practices and working smart
  • Downtime, stress and well-being
  • Watch and learn
  • The art of saying ‘no’
  • Evaluating your goals

Who Should Attend?

This course will be of benefit for anyone wishing to achieve a more satisfying work-life balance.

Course dates and costs

COST

£449 + VAT

 

15% Advanced booking discount to

£381.65 + VAT

If bookings and payment received 6 weeks prior to training

 

20% Group Advanced booking discount for three or more delegates

£359.20 + VAT

If bookings and payment received 6 weeks prior to training

COURSE DATES

March 2018
6th
Location - London (venue tba)

October 2018
4th
Location - Birmingham (venue tba)

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